Ginger Chicken Soup Now that the weather is colder, soups are a great way to warm up the body from the inside and give you the comfort you crave. Not only soups are delicious, they are simple to make and an easy way to incorporate nutritious foods into your diet. ...
Mung Bean Soup Winter or summer, Mung Bean Soup is a yummy health option for lunch or dinner. This healthy Mung Bean Soup recipe serves 2 with leftovers. Ingredients 1 cup mung beans (soaked overnight) 3 tbsp ghee 2 cloves garlic, chopped 1 tsp minced fresh ginger 2½...
So if you loved the info from the blog on bone broth, want the health benefits, but can't come to pigs trotters and chicken feet! Here are some recipes using more conventional parts of an animals anatomy:) CHICKEN BROTH 1 Chicken frame (basically the carcas...
Bone Broth Bone broth have so many wonderful health benefits, that certainly deserve our attention, especially if we want to use food as medicine! Bone broth has been used for centuries to support gut health, immune systems and nourishing the body in times of illness....
Soup Sick of the same old boring soups? This red lentil soup is delicious, quick and easy, great for cold days. Try to obtain fresh organic ingredients where ever possible, use lots of fresh coriander to serve. RED LENTIL SOUP INGREDIENTS 1 tablespoon olive oil 2...
This is a creamy (without the cream!) soup, using health promoting ingredients such as turmeric, lemon rind, and ghee. Ghee is clarified butter, used commonly in Indian dishes, it is high in vitamins A and E, turmeric has been used for thousands of years as a remedy...
