Book Online

Natural Health Medicine

Mung Bean Soup

by | Dec 22, 2020 | Recipes

 

Mung Bean Soup

Winter or summer, Mung Bean Soup is a yummy health option for lunch or dinner.

This healthy Mung Bean Soup recipe serves 2 with leftovers.

Ingredients 

  • 1 cup mung beans (soaked overnight)
  • 3 tbsp ghee
  • 2 cloves garlic, chopped
  • 1 tsp minced fresh ginger
  • 2½ cups water
  • Pinch turmeric
  • ¼ tsp garam masala
  • ½ cup fresh parsley, chopped
  • ¼ tsp salt
  • Pinch cayenne

Instructions

1. Wash beans well.

2. Melt ghee in large saucepan, saute garlic and ginger for 2 mins.

3. Add  water, beans, turmeric and garam masala and simmer for 1 hour.

4. Add parsley, salt and cayenne. Puree half of the soup, return to pot to mix and serve with salad.

Enjoy!