Natural Health Medicine Naturopaths Adelaide

Maria Harpas

Expert Solutions for Real Living

Natural Health Medicine Naturopaths Adelaide

Maria Harpas

Expert Solutions for Real Living

Eat Only Meat – Carnivory Anyone? Part 1

Eat Only Meat – Carnivory Anyone? Part 1

  Trialing the Carnivore Diet All Meat Month – give or take a day! Become a carnivore for a month maybe? I have been thinking about this a lot lately and this is my take on it for now. For a start I have a personal bias towards animal products, good clean meats...

What Is Leaky Gut Syndrome?

What Is Leaky Gut Syndrome?

What is Leaky Gut Syndrome? Leaky-Gut-Syndrome, more technically known as a 'hyper-permeable gut’, is a condition where the cells of our intestine begin to ‘unstick’ from one another. These cells in our intestine are a part of a protective lining which protects us...

Coeliac Disease – Gluten Free Anyone?

Coeliac Disease – Gluten Free Anyone?

Coeliac Disease Do you have unexplained digestive pain, skin rashes, joint pain, iron deficiency, or bone and muscle pain or even chronic fatigue? Varying symptoms like this could be Coeliac disease! Coeliac disease is a serious autoimmune disorder and triggers the...

Probiotics Prebiotics & the Microbiome

Probiotics Prebiotics & the Microbiome

PROBIOTICS or PREBIOTICS?

Most of us have heard of probiotics, those good bacteria that reside in our digestive system, referred to as the gut or human microbiome, they literally are responsible for the health of our whole body – YEP really important stuff. But what about prebiotics few know what a prebiotic even is!

Food Intolerance and the Health of Your Gut

Food Intolerance and the Health of Your Gut

Food Intolerances or Allergies? What do we mean by food intolerance? When nuts, dairy, soy, wheat, yeast and gluten are making you bloated, giving you gut pain, diarrhoea, wind, heart burn or you generally don't feel well and are fatigued you may well have an...