Hangover Cure? Hangover Effects Improved With Herbs & Vitamins
Are you looking for a “hangover cure”? This small study shows, that herbs and vitamins can support our system and therefore reduce hangover symptoms.
Not that we are encouraging alcoholic binges! It’s not great for good health, but if you do over indulge its great to know how to help mitigate the effects 🙂
The overall gist of this study resulted in:
- 34% less-intense headache symptoms
- 42% less-intense nausea symptoms
- 27% reduced feelings of indifference
- 41% less restlessness
* good to note that this would be useful for those of you who suffer feelings of depression after indulging!
Herbs Used In This Study
The beverage used included herbs and nutrients, such as polyphenols and flavonoids.
A mix of plant extracts from Malpighia glabra, Opuntia ficus-indica, Ginkgo biloba, Salix alba, and Zingiber officinale. It also contained magnesium citrate, potassium chloride, sodium bicarbonate, zinc citrate, riboflavin, thiamine hydrochloride, and folic acid, as well as steviol glycosides, inulin, glucose, and flavourings.
Personally I would have added St Mary’s thistle into the mix too 🙂