Gluten free and sugar free, enjoy this delicious muesli with fresh fruit and your choice of milk and yoghurt !

Ingredients

• 1 cup soaked buckwheat (soaked for 4 hours min in filtered water)
• ¼ cup goji berries (any dried fruit sulphur free)
• ½ cup shredded/flaked coconut
• ¼ cup pumpkin seeds
• ¼ cup sunflower seeds
• 1 Tablespoon raw cacao nibs
• ½ tsp cinnamon
• ¼ tsp nutmeg

Method

Mix all ingredients thoroughly

Serve with almond milk or biodynamic yoghurt or alone

Optional Add

• 1 handful of soaked almonds or nuts
• 2 Tablespoons bee pollen
• Fresh seasonal fruit
• Buckwheat, nuts, seeds needs to be soaked early
• Mixture can be toasted or serve fresh

Mixture will last 4 or 5 days in the fridge fresh