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Natural Health Medicine

Pecan Torte with Chocolate Ganache

by | Jan 29, 2021 | Recipes

This delicious dessert is gluten, grain, and refined sugar (sweetened with dates and honey) free and no baking needed!

Ingredients for crust

  • 2 cups pecans
  • 1 cup pitted dates
  • 1 cup shredded coconut
  • ¼ cup cacao nibs
  • ¼ cup coconut oil/butter
  • ¼ cup cacao powder
  • ½ tsp sea salt

Ingredients for filling

  • 2 cups soaked cashews (soak in water for 8 hours, or overnight)
  • ¼ cup cacao powder
  • 1 cup water
  • ½ cup coconut oil/butter
  • ¼ cup raw honey
  • 1 tsp vanilla extract
  • ¼ tsp sea salt

 

Method

  1. Combine all crust ingredients in a food processor and blend till evenly moist.
  2. Grease a torte or pie pan with coconut oil and spread the crust with your fingers.
  3. Combine all filling ingredients in the (cleaned) food processor, blending until very smooth.
  4. Pour filling into the crust and freeze or refrigerate until firm (1-3 hours).

 

 

Ps Sprinkle anything you like on top, shredded coconut, berries, cinnamon get creative 🙂

 

Enjoy!

 

For some of our NHM recipes click here

If you are needing a quick 7 day diet reset plan have a look at our ‘7 Day Reset’ quickstart guide here.