Get The Free Guide
I teamed up with Nabula from Supermarket Swap to create a FREE guide called The Pantry Detox. This amazing detox guide is included with 7-simple-steps to create positive change as well as a Supermarket Swap cheat sheet that outlines which numbers to avoid. This guide is a great way to clean up your pantry and start your new healthy lifestyle!
Do you need help with any of these ?
Autoimmunity
This relates to diseases where the immune system is attacking the body’s own healthy tissues and cells.
Allergies, Histamine & Food Intolerances
Many people suffer obvious, allergy type symptoms, yet have not been tested to determine if its actually an allergy or intolerance.
Cognitive Decline & Alzheimer's
While we may get a bit slower as we age both mentally and physically I don’t think this has to be the case.
Gut health
The state of your gut impacts your experience of susceptibility to allergies or food intolerances and infections.
Fatigue
Do you feel tired, fatigue or even exhausted sometimes or all the time? Not knowing why or believing that its just normal because you have a busy life?
Preconception & Infertility
Infertility, can be devastating, exhausting and disappointing. There can be many reasons for it; both known and unknown.
Cardiovascular Disease
The stats still show that heart attacks, strokes and heart disease are our top, silent but deadly diseases!
Clinical Coaching
We can help you better understand how to optimise athletic achievement
Here are 6 important ways to improve your health
Nutrition – Movement – Sleep – Stress management – Human Connection – Toxins or Pollutants
Making your health a priority is not always as easy as you would like. Let’s not sugar coat it – We tend to keep doing many of the same habits we learnt as a child, change for most of us is hard.
With some great ‘health coaching’ you can create realistic goals and commit to forming new habits, making living life that bit easier and fun. Together, we will make this an enjoyable learning process that will stay with you for life!
Have a think about the ‘6 Ways’, pick one or two of the areas and make some small changes and keep a note of how you feel, you will often be surprised at what a difference it can make.
Get your health back with Natural Medicine
Your Personal Health Support Team
We are here to support and guide you with our team of practitioners, directed by Maria Harpas. We use pathology testing to assess your health and risks to allow us to develop a treatment plan just for YOU. We can also work closely with your GP. We coordinate your treatment, and measure your progress. The best outcome for YOU is what we want.