We discuss how to improve your immune system, how to have better skin, the importance of gut health and what our period is really telling us.

 

 

In this episode we talk all things health and wellness with the amazing, Maria Harpas, from Natural Health Medicine in Adelaide. Maria is a Clinical Nutritionist and Naturopathic practitioner. We discuss how to improve your immune system, how to have better skin, the importance of gut health and what our period is really telling us.