Sofi Bevan

Naturopath

Hi, I’m Sofi.

I’m a naturopath with a special focus on women’s health—supporting menstrual irregularities, hormonal balance, perimenopause and menopause, preconception care, and gut health.

I was born and raised in Japan and now live near the beach in Adelaide. Before becoming a naturopath, I worked as a model for 8 years, which gave me the chance to travel the world and experience many different cultures and ways of life.

What I’ve always loved most are the small, beautiful things—art, nature, thoughtful design, and anything made with care and meaning. I also love learning and going deep into things that matter, especially when it comes to health and healing.

As a child, I had ongoing allergies, and my parents supported my healing through changes in food and lifestyle. That experience sparked my lifelong interest in how the way we eat and live affects how we feel.

Before studying naturopathy in Australia, I completed my studies in Holistic Nutrition in Canada. That foundation deepened my passion for food as medicine and taught me how deeply nutrition, stress, and lifestyle impact women’s hormones and overall well-being.

Over the last five years, I’ve had the privilege of being mentored by Maria, whose decades of clinical experience have deeply guided and shaped the way I practice and gain an understanding of women’s health and beyond. 

Becoming a mother to my daughter strengthened my desire to help women feel grounded, supported, and well at every stage of life, from cycle health and fertility to perimenopause and beyond.

My approach is all about getting to the root cause. I use comprehensive testing to remove the guesswork, address nutrient deficiencies, support gut health, and create personalised strategies (nutrition, movement, sleep, and lifestyle) to bring the body back into balance.

My goal is to give you the tools, knowledge, and confidence to understand your body, work with your hormones, and feel your best at every stage of womanhood.