LIVER PATE : A Forgotten Food!

LIVER PATE : A Forgotten Food!

Pate's make a great addition to antipasto style snacks!  Pate's made from livers, are one of the highest sources of vitamin A, and we are certainly not eating many foods high in vitamin A these days. In fact all organ meats (offal) are highly nutritious and are...

Tahini Dips

Tahini Dips

Healthy-Snacks-Tahini-Dips To make food taste good there are two really important things that need to be considered - good fats and herbs/spices! These tahini based dips are a beautiful way to get in good fats in, are easy to reach, healthy snacks - use with veggie...