Classic almond biscuits made with honey instead of white sugar and yes they are gluten free! Make a batch to take it to your next dinner party or just for yourself for afternoon tea. If you have blood sugar issues, diabetes or have high insulin levels please use...
This recipe is easy and simple for a quick sweet craving without the nasties. No refined sugars and also, dairy and gluten-free! You can add any superfoods to make it extra nutritious such as maca powder or cacao powder. INGREDIENTS 250g Raw Cashews 200g Coconut...
This delicious dessert is gluten, grain, and refined sugar (sweetened with dates and honey) free and no baking needed! Ingredients for crust 2 cups pecans 1 cup pitted dates 1 cup shredded coconut ¼ cup cacao nibs ¼ cup coconut oil/butter ¼ cup cacao powder ½ tsp sea...
There are lots of Christmas traditions around eating and drinking but we thought we would share one that was shared with us by our client Annie Hughes. How about a traditional Christmas Cake that tastes delicious? This beautiful Christmas cake recipe from Teresa...
Make this Raw Chocolate recipe next time you have a craving for chocolate, its better for you and very easy. You can add nuts or dried fruits to spice it up! Chocolate is one of those things that can be good for you but many milk chocolates or other mainstream ones...
Tahini Slice – Lectin, Gluten, Dairy Free & lower Sugar - by Annie Hughes So this is an update on our previous Tahini Slice that incorporates some new ideas from Dr Steven Gundry and his research in his latest book the 'Plant Paradox'. Dr Gundry talks...
Cinnamon-Bread This beautiful tasting cinnamon bread is super quick to make and super healthy, naturally gluten and sugar free. Is a cross between a desert bread and a savoury bread without any sugar and low in carbohydrates. Cinnamon Bread (Ingredients) 1/2...
Muffins Check out these super quick flourless muffins, very versatile and easy to make, excellent snack food and great for kids. You can make and freeze too! INGREDIENTS 2 to 3 ripe bananas 1 cup of rolled oats (oats contain a type of gluten and if you can't tolerate...
Chocolate-Mousse "Chocolate Mousse" This is a very creative way to make a healthy chocolate mousse that is good for you, taken from the raw food community. When feeding to kids you can lower the cacao powder as it may be too strong. Ingredients 2 Large Avocados 2...
Chia Seed Pudding Recipe - Quick and Easy Dessert This chia seed pudding is so quick and easy to make and a brilliant source of fiber, you will need to soak your ingredients before hand, they keep in the fridge for at least 5 days, so they become an easily accessible...
