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Ten 15 Minute Meditation sessions


All sessions are guided by one of our Naturopaths.


After we receive your order, our team will contact you by phone or email to schedule your appointment.

Please be punctual.

All sessions will take place at Integrated Health Therapies, 65 Edwards St, Norwood 5067, and will start on time.

No need to bring anything with you, you can come straight from work and practice this healthy habit from day 1!

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