Resolving FATIGUE

Fatigue can and does interfere with the quality of our lives, identifying and revealing the root cause is critical and sensible.

The Natural Health Medicine “Resolving Fatigue Package Is for Anyone Who

  • Wants to improve energy levels
  • Is low in motivation
  • Is suffering from brain fog, poor memory
  • Is feeling fatigued
  • Wants to focus and become more productive
  • Wants to develop healthy living habits
  • Wants support on their journey to health
  • Experiences feelings of depression or anxiety
  • Has an autoimmune condition
  • Suffers body pain or fibromyalgia
  • Has a thyroid issue
  • Has blood sugar, diabetes, insulin resistance, hypoglycemia
  • Has poor mental function
  • Has poor physical performance

What’s Included In Your Package

Natural Health Medicine Team | Fatigue

Tim Jaeger, Maria Harpas and Gabriella Sassi, will direct you through your assessments and journey to better health.

  • 1 x Initial 90 to 120 minute appointment
    (run by Gabriella, Tim or Maria):
  • DASS Score
  • NHM questionaire
  • Male questionaire (for males only)
  • Pathology testing listed below (Interpretation by Tim, Maria & Gabriella)
  • 6 x Review appointments (run by Gabriella, Maria or Tim)
  • 10 x Group appointments (run by Maria Harpas please note all practitioners at various times join these groups)
  • 10 x Group appointments (run by Maria Harpas please note all practitioners at various times join these groups)
  • 1 x Exercise needs assessment appointment & Home exercise program (run by iNform Health and Fitness), (this will not be undertaken till some of your energy is restored)
  • 1 x Ecourse online stress management course (narrated by Maria Harpas)
  • Individualised food plans & recipes
  • Unlimited email support (we typically reply quickly, if you don’t hear from us within 24 hours during a working week, assume we haven’t received your message)
  • Unlimited live 15 minute meditation sessions (3 sessions per week are available) (run by Gabriella Sassi)

I have learnt more in my time at Natural Health Medicine, within 6 months than I have in all my years of Googling and experimenting over the last 10 years! If I had known I could have saved myself a lot of time and energy.
Anne

Pathology Testing Included In Your Package

  • Biochemistry (Glucose Fasting)
  • Haematology
  • Vitamin B12/ folate
  • Homocysteine
  • Cortisol (serum)
  • CRP/ESR
  • ESR
  • ANA
  • Vitamin D
  • Insulin
  • HbA1c
  • Lipid profile
  • Betacross laps
  • TSH, fT4, fT3, thyroid antibodies (TPO, TG)
  • DHEA-S
  • SHBG
  • Free cal Testosterone(free & total)
  • Estrogen(E2)
  • Gut Pathogen PCR (fecal)
  • Iron studies
  • Zinc (plasma) /Copper (serum)/ ceruloplasmin

Please note whilst we have included all the general testing required, there may be others needed, so our recommendations will not be limited to the above, as you proceed through your package your practitioner/s may advise on others but this is assessed on an individual basis and progress based. 

  • Testing is completed between the initial and first review appointment.
  • Please note, prior to blood testing you MUST fast between 8 to 12 hours (no more and no less) water is permitted, we also recommend that you do not undertake excessive exercise 24 hours prior to the testing.
  • We insist on fasting for all test regardless that some parameter do not require a fasted state, this is so we can compare past and future tests with as few variable as possible.

Frequently Asked Questions

What is the duration of this package?
On average this package will take approximately 6 months, but we know that some people run through it quicker and some longer depending on your style of learning and time commitments. You have 12 months to complete it if needed.
Why should I take a package?

Because whilst making lifestyle changes are simple, we know it’s not always easy to change habits and learn new ways. We want your changes to continue on so education is a big part of this program.

Are supplements included?

No because supplementation is based on many factors, and are dependent on your results and your genetics/family history. These where and when needed incur an additional cost.

Are all the tests done at the beginning?

Yes these tests are done mostly at the start of your journey with us, there may be some exceptions. We will let you know when and if you require more.

What happens if I start and then decide this isn’t the right fit for me?

You have the option after your second appointment to opt out, this will still provide you with a great initial appointment, review appointment and results interpretation, and you will be refunded all money’s less these two appointments and testing. An admin fee of $50 also applies.

Can I claim through private health funds?

Yes you can, please advise us at the end of your sessions and we will provide claimable receipts. It important to ensure that you check with your own health fund, as it differs depending on the health provider and your cover. Some allow you to claim group sessions and others do not.

Request information, speak with one of our practioners!

Fatigue Package

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PMS Fatigue

Common Symptoms of Fatigue

1. Do you wake unrefreshed in the morning?
2. Do you feel like you could have an afternoon nap?
3. Do you sleep 8 hours a night?
4. Are you a shift worker?
5. Do you need coffee to get you going in the morning?
6. Do you feel like you run on adrenaline and that you could easily crash if you had the time?
7. When people talk to you, do you feel like you can’t take it all in?
8. Do you get overwhelmed?
9. Do you fall asleep on watching TV?
10. Do you lack motivation for most day to day tasks?