Practical Tips and Advice on where to start and how to improve you health

‘Eat well, move well, think well’ encompass the topics that Amanda covers with her guests from the wellbeing areas of nutrition, physical and mental health.

Please click on the podcast link below or subscribe to Amanda’s Wellbeing Podcast and listen via YouTube, iTunes or Whooshkaa. Share with your friends too and we hope your enjoy our podcast as much as we did making it for you!

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10 Days to Feeling Better

Try the #1 strategy that has helped our clients with fatigue, weight issues, and generally feeling crappy to feel better in just 10 minutes a day!