Immune Health – how it works to protect you!

Immune Health – how it works to protect you!

Immune Health Your Immune System can sometimes fly under the radar while fighting to protect you against disease and infection, what we mean is that its constantly at work and if its doing its job well you won’t even know! But your immune health rely’s on...
SIBO – Small Intestinal Bacterial Overgrowth!!

SIBO – Small Intestinal Bacterial Overgrowth!!

SIBO – Small Intestinal Bacterial Overgrowth!! What is SIBO?  SIBO is a condition where excessive amounts of bacteria are found in the small intestine (where you absorb all your nutrients) that causes hydrogen, methane or hydrogen sulphide gas production....
AUTOIMMUNITY – The Body’s Attack On Itself!

AUTOIMMUNITY – The Body’s Attack On Itself!

AUTOIMMUNITY – The Body’s Attack On Itself! AUTOIMMUNITY Autoimmunity is basically when the body’s immune system is attacking itself! This attack can be on any number of areas in the body and some autoimmune conditions are more debilitating than...
Overmethylation: what is it and how does it work?

Overmethylation: what is it and how does it work?

METHYLATION What Is It? Let’s avoid getting too technical: simply put, methylation makes things happen in your body. Methylation adds a methyl group to our DNA, and in doing so is responsible for many biochemical activities in the body, which effect our energy...
Improve Your Health Through Breath Work & Meditation

Improve Your Health Through Breath Work & Meditation

If you have had trouble meditating before – or are simply put off by the idea of trying to meditate – this practical opportunity will introduce a range of simple but powerful techniques. Then you can choose what works best for you. Our team at Natural Health Medicine...
Have You Heard Of Gilbert’s Syndrome?

Have You Heard Of Gilbert’s Syndrome?

Have You Heard Of Gilbert’s Syndrome? Gilberts syndrome is a genetic condition in which the body is unable to effectively clear bilirubin from the body (unconjugated hyperbilirubinemia) which results in impaired detoxification. It is arguably the most common...
ENERGY DRINKS – The Dangers For Students!

ENERGY DRINKS – The Dangers For Students!

ENERGY DRINKS – The Dangers For Students! “Increased alcohol consumption, non-medical prescription drug use, and illicit drug use are associated with energy drink consumption among college students” ! This is what has been revealed by the journal for...
“SAMe” A Better Choice In Treating Osteoarthritis!

“SAMe” A Better Choice In Treating Osteoarthritis!

“SAMe” A Better Choice In Treating Osteoarthritis! S-adenosyl-methionine, otherwise known as “SAMe” appears to be as effective as nonsteroidal anti-inflammatory drugs (NSAIDs) in reducing pain and improving functional limitation in patients...
Depression

Depression

Depression If you have struggled most of your life with depression, been on an antidepressant for as long as you can remember, find it difficult to find joy in anything, feel tired more often than not, then maybe its time to take a closer look at your biochemistry!...
Anxiety, Depression and the MTHFR Connection!

Anxiety, Depression and the MTHFR Connection!

Anxiety, Depression and the MTHFR Connection! Recently there has been a lot of press around mood issues such as anxiety and depression and the possibility, that the cause is connected to a genetic mutation, of the MTHFR gene (methylenetetrahydrofolate reductase). This...
A Natural Approach to Managing Depression

A Natural Approach to Managing Depression

A Natural Approach to Managing Depression “It was like I was trapped in a hole with a broken leg – and I still thought I could get out on my own and be fine.” This description came from one of our clients, Karen (name changed for privacy). It...

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