Something New – Something Better!

Something New – Something Better!

Something New – Something Better ! You may have noticed a few things have been changing at Natural Health Medicine, we have a new logo and website and five new fantastic handpicked practitioners to add to our team but more importantly we have been keeping and...
5 Simple Health Tips Post Easter!

5 Simple Health Tips Post Easter!

5 Simple Health Tips Post Easter Break! Feeling a bit sluggish after over-indulging this Easter? Don’t worry, we are too! Whether it be the late nights, busy days, alcohol consumption or copious amount of chocolate contributing to your post-holiday fatigue, here are 5...
Vitamins Harm: A Waste Of Money?

Vitamins Harm: A Waste Of Money?

Are Vitamins Good For You? Vitamins & supplements yet again in the spotlight! And in some respects, rightly so, I thought it might be helpful to many of you to have a Naturopath’s opinion, considering the level of training we have in this area. Are Vitamins...
The Changing Face Of Medicare – How It Effects You!

The Changing Face Of Medicare – How It Effects You!

The Changing Face Of Medicare – How It Effects You! A couple of weeks ago The Royal Australian College of General Practitioners (RACGP) released a new directive to GP’s recommending that they say no to any requests from Naturopaths for further testing!...
10 Tips To Set Up Toddlers For Good Eating

10 Tips To Set Up Toddlers For Good Eating

10 Tips To Set Up Toddlers For Good Eating Due to our fast-paced lifestyles and the convenience of fast and processed foods, setting up our toddlers for good eating habits is becoming increasingly difficult. In order provide our toddlers with all of the nutrients they...
Elimination Diet – Why, When & How!

Elimination Diet – Why, When & How!

Elimination Diet – Why, When & How! There are one of two reactions that occur when we contemplate an elimination diet of sorts – either excitement and relief, at the thought of detoxing and cleansing the body, or dread and avoidance at having to give...
The Health Benefits of “MINIMALISM”

The Health Benefits of “MINIMALISM”

Minimalism Minimalism seems to be the new kid on the block when it comes to re thinking how we live, what our purpose is, what we are trying to acheive and why we do what we do, each and every day! Anything that has the power to do this, pulls a lot of weight when it...
Food Additives – How Do They Affect Health?

Food Additives – How Do They Affect Health?

Food Additives – How Do They Affect Health? Ideally, if we all just stuck to eating whole foods, you know, those foods, like – fruit, veg, nuts, seeds, fish, eggs, poultry, meats, wholegrain, then we wouldn’t need to know about food additives,...
Shopping List for HEALTHY EATING!

Shopping List for HEALTHY EATING!

Healthy – eating If you are trying to move to healthy eating patterns, one of the most important places to start is in the kitchen. You must have all your ingredients to be able to throw things together, you also need to allocate a little time each week, to...
Health : The Balancing Act!

Health : The Balancing Act!

Health One of the most confusing questions may be –  what should I do, or what do I have to do for my health, or to become healthy? It seems we spend much time and plenty of money to find our health, but are our efforts all in vain? Where do we lose our way and...
Health Food to Superfood

Health Food to Superfood

Health Food to Superfood Here is a little brief on why some foods are beyond a health food, making them superfoods! Acai Has a high ORAC score, hence has a high antioxidant capacity and therefore slows down the oxidative processes, commonly associated with age-related...
Naturopathic Medicine Integrating In General Practice?

Naturopathic Medicine Integrating In General Practice?

Naturopathic Medicine Integrating In General Practice? Naturopathic and alternative therapies, have a huge roll to play in our health care! It looks like some general practitioners are now agreeing, with a view to educating other GP’s, on the importance of an...
Competition

Competition

Natural Health Medicine would like to congratulate our two competition winners! Seasonal Garden Café, located at 79 Main Street, Hahndorf has won Natural Health Medicine favourite place to eat. Offering organic, vegetarian and gluten free options, as well as growing...
Healthy Eating: In The Raw – Interview

Healthy Eating: In The Raw – Interview

THE NEOS KOSMOS NEWSPAPER interviews Maria Harpas, on the merits and pitfalls of a raw food diet, for healthy eating. In The Raw by PENNI PAPPAS Whether it’s a need or desire to be healthier, or to lose weight, people generally find a diet that will suit their...

Learn How to Live a Healthier Lifestyle!

Join our mailing list to receive free resources and tips.

You have Successfully Subscribed!