All You Need To Know About Yeast Infections

All You Need To Know About Yeast Infections

What Are Yeast Infections? Yeasts are tiny organisms belonging to the fungi group (mushrooms & mould). When humans consume high amounts of yeast, or there are problems with the type and numbers of your beneficial flora, overgrowth becomes problematic in the body...
Probiotics Prebiotics & the Microbiome

Probiotics Prebiotics & the Microbiome

PROBIOTICS or PREBIOTICS?

Most of us have heard of probiotics, those good bacteria that reside in our digestive system, referred to as the gut or human microbiome, they literally are responsible for the health of our whole body – YEP really important stuff. But what about prebiotics few know what a prebiotic even is!

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