Almond Bread Rolls – Gluten Free

by | Apr 10, 2019 | General, Recipes

 Low inflammatory – Gluten & Grain Free – High Protein, fiber & Nutrients – Keto Friendly – Low Carb

Ingredients

  • 1 & 1/4 cups almond flour
  • 5 tbsp ground psyllium husk powder
  • 2 tsp baking powder
  • 1 tsp sea salt
  • 2 tsp apple cider vinegar
  • 1 cup boiling water
  • 3 eggs whites
  • 2 tbsp sesame seeds (optional)

Instructions

  • Preheat the oven to (175 C). Mix the dry ingredients in a large bowl.
  • Bring the water to the boil and add it, add vinegar and egg whites to the bowl, while beating with a hand mixer for 30 seconds.
  • Don’t over mix the dough, the consistency should resemble Playdoh.
  • Moisten hands and split into 6 pieces. Place on a greased baking paper sheet.
  • Bake on lower rack in the oven for 50- 60 minutes, depending on the size of your bread.
  • Serve with butter or toppings of your choice.

 

For some of our NHM recipes click here

If you are needing a quick 7 day diet reset plan have a look at our ‘7 Day Reset’ quickstart guide here.

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1 Comment

  1. Avatar

    These are delicious. Try whipping the egg white to make them even lighter and fluffier!

Almond Bread Rolls – Gluten Free

by | Apr 10, 2019 | General, Recipes

 Low inflammatory – Gluten & Grain Free – High Protein, fiber & Nutrients – Keto Friendly – Low Carb

Ingredients

  • 1 quarter cups almond flour
  • 5 tbsp ground psyllium husk powder
  • 2 tsp baking powder
  • 1 tsp sea salt
  • 2 tsp apple cider vinegar
  • 1 cup boiling water
  • 3 eggs whites
  • 2 tbsp sesame seeds (optional)

Instructions

  • Preheat the oven to (175 C). Mix the dry ingredients in a large bowl.
  • Bring the water to the boil and add it, add vinegar and egg whites to the bowl, while beating with a hand mixer for 30 seconds.
  • Don’t over mix the dough, the consistency should resemble Playdoh.
  • Moisten hands and split into 6 pieces. Place on a greased baking paper sheet.
  • Bake on lower rack in the oven for 50- 60 minutes, depending on the size of your bread.
  • Serve with butter or toppings of your choice.

 

For some of our NHM recipes click here

If you are needing a quick 7 day diet reset plan have a look at our ‘7 Day Reset’ quickstart guide here.

Share this post:

1 Comment

  1. Avatar

    These are delicious. Try whipping the egg white to make them even lighter and fluffier!

Almond Bread Rolls – Gluten Free

by | Apr 10, 2019 | General, Recipes

 Low inflammatory – Gluten & Grain Free – High Protein, fiber & Nutrients – Keto Friendly – Low Carb

Ingredients

  • 1 quarter cups almond flour
  • 5 tbsp ground psyllium husk powder
  • 2 tsp baking powder
  • 1 tsp sea salt
  • 2 tsp apple cider vinegar
  • 1 cup boiling water
  • 3 eggs whites
  • 2 tbsp sesame seeds (optional)

Instructions

  • Preheat the oven to (175 C). Mix the dry ingredients in a large bowl.
  • Bring the water to the boil and add it, add vinegar and egg whites to the bowl, while beating with a hand mixer for 30 seconds.
  • Don’t over mix the dough, the consistency should resemble Playdoh.
  • Moisten hands and split into 6 pieces. Place on a greased baking paper sheet.
  • Bake on lower rack in the oven for 50- 60 minutes, depending on the size of your bread.
  • Serve with butter or toppings of your choice.

 

For some of our NHM recipes click here

If you are needing a quick 7 day diet reset plan have a look at our ‘7 Day Reset’ quickstart guide here.

Share this post:

1 Comment

  1. Avatar

    These are delicious. Try whipping the egg white to make them even lighter and fluffier!

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